Class Schedule

Find the perfect time for your movement practice

Weekly Timetable

All classes are held at our London studio. Book your spot today at xolvarynrrchital

Monday

07:00 - 07:45

Morning Mobility

Instructor: Rachel Stevens

Start your week with gentle mobility work to awaken your body and prepare for the day ahead.

12:30 - 13:15

Midday Strength

Instructor: Marcus Thompson

Energizing strength session perfect for your lunch break. Build power and resilience.

18:00 - 19:00

Evening Flow

Instructor: Sophie Chen

Mindful movement practice to release the tension of the day and restore balance.

Tuesday

06:30 - 07:30

Strength Foundations

Instructor: David Martinez

Build a strong foundation with fundamental strength training movements and techniques.

10:00 - 10:45

Flexibility Focus

Instructor: Emma Wilson

Dedicated flexibility training to improve range of motion and reduce stiffness.

19:00 - 20:00

Power Conditioning

Instructor: Marcus Thompson

High-intensity conditioning to develop explosive power and cardiovascular fitness.

Wednesday

07:00 - 07:45

Mindful Movement

Instructor: Sophie Chen

Begin your day with intentional, breath-focused movement to center mind and body.

12:00 - 12:45

Core Strength

Instructor: Rachel Stevens

Targeted core training to build stability, strength, and functional movement capacity.

18:30 - 19:30

Full Body Flow

Instructor: Emma Wilson

Comprehensive movement session combining strength, mobility, and mindfulness.

Thursday

06:30 - 07:30

Athletic Conditioning

Instructor: David Martinez

Sport-inspired training to enhance athletic performance and functional fitness.

10:30 - 11:15

Gentle Mobility

Instructor: Sophie Chen

Accessible mobility work suitable for all levels, focusing on joint health and ease of movement.

19:00 - 20:00

Strength and Balance

Instructor: Rachel Stevens

Integrated training combining strength building with balance and stability work.

Friday

07:00 - 07:45

Morning Energy

Instructor: Marcus Thompson

Energizing movement to kickstart your Friday with vitality and positive momentum.

12:30 - 13:15

Mobility Express

Instructor: Emma Wilson

Quick but effective mobility session perfect for busy schedules.

17:30 - 18:30

Weekend Prep Flow

Instructor: Sophie Chen

End your work week with restorative movement to transition into the weekend.

Saturday & Sunday

09:00 - 10:00

Weekend Warrior

Instructor: David Martinez

Comprehensive strength and conditioning session to make the most of your weekend.

10:30 - 11:30

Restorative Movement

Instructor: Rachel Stevens

Gentle, restorative practice focused on recovery, flexibility, and relaxation.

Ready to Book?

Spaces are limited to ensure personalized attention. Contact us to reserve your spot in any of our classes or to discuss personal training options.

Book Your Class

Get in Touch

Ready to join a class? Contact us to book your session or ask any questions.

Our Address

34, New House, 67-68 Hatton Garden, London EC1N 8JY, United Kingdom

Phone Number

+442034880210

Email Address

contact@xolvarynrrchital.world

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